Stay home and swot up. Lots of online tools to improve your skills, link in bio #ontrack #cadwellpark #distancecoaching #circuit #guides #patreon #stayhome #motorcycle #techniques #coach #racing #motorsport #nolimitstrackdays #trackday #motorbike #bmw #bmwmotorrad #allanjefferies #skills #online

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Come on Bertie, I know it’s cold but you can’t go back to Spain, and you can’t stay here with all your new Italian friends, time to go back to #Yorkshire #godsowncountry #track #trackday #coach #bmw #s1000rr #nolimitstrackdays #motorsport #nolimitsontrack #homewardbound #allanjefferiesbmw #v121pro

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Homeward bound. See you next time Spain. Could have been fun, but always #bettertobesafethansorry hoping that everything returns to normal soon. Thanks to @ryanair for keeping flying #ryanair

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Send supplies, down to the last few bags #lockdown #spain #yorkshiretea #yorkshiregold #brew #bestdrinkoftheday #cuppa #decentbrew #yorkshire #harrogate #harrogatelife #tracklife #nolimitsontrack #trackday #taylorsofharrogate

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When life gives you lemons... ...and oranges as well; just hanging out in Spain hoping to get home Wednesday #yorkshire #harrogate #ryanair #trackday #tracklife #coach #nolimitsontrack #elbosque #spain #spanishsun #racers360 #r

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Nice and quiet at Leeds Bradford airport this morning #timetoride #timetofly #trackday #nolimitsontrack #coaching #v121pro #jerez #spain #ontrack #racers360 #whereiseverybody #ghosttown

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Hasta la vista Bertie, see you back in #circuitojerez for some more #Spanish #sunshine #nolimitsontrack #coaching #trackday #tracklife #boomerang #bmwmotorrad #v121pro #allanjefferies #bmwbikes #allanjefferiesbmw #s1000rr #motorcycles #nolimitstrackdays #motorsport #carbonfiber

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Room for a small one? Nicely squeezed on at the back. Thanks as always for the continued support @waynebullen1st @dfdsuk #dfdsseaways #dover #calais #dunkerque #roadtrip #vanlife #tracklife #trackday #v121pro #coaching #mercedes #sprinter #traveliner #ontrack #r

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Bon jour. Nothing beats a proper French croissant #tasty #delicious #authentic #pastry #breakfast #meltinthemouth #roadtrip #vanlife #tracklife #trackday #homewardbound #France #croissant #delish #getinmybelly

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Today’s goal, need two hands #roadtrip #vanlife #tracklife #ontrack #trackday #ontheroad #homewardbound #nolimitstrackdays #race #coach #spain #racetrack #racers360 #dfdsseaways #crusing #r

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Schools out, time to head home #Spain #coaching #allanjefferiesbmw #bmwbikes #s1000rr #ilmbergercarbonparts #heldbikerfashion #heldbikegear #gbracing #arai #wizracing #dfds #bikehps #carlcox #scrubbersleathers #evotechperformance #v121pro #ontrack #motorcycle #coach #bmwmotorrad #carbonfiber

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No fancy effects here, real life #vanlove #reallife #reflection #tracklife #motorsport #spanish #mercedes #sprinter #traveliner #coaching #v121pro #vanlife #mirrorselfie #mirrorpic #trickoftheeye #nofilter #ontheroad #roadtrip #r

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On the road again #sunset #reflection #tracklife #motorsport #spanish #mercedes #sprinter #traveliner #coaching #v121pro #vanlife #nofilter #ontheroad #roadtrip #r

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I touched this today #thingofbeauty #immaculate #honda #rc30 #classic #iconic #hondarc30 #awesome #beautiful #racing #johnneate #pedigree #superbike #motorcycle #bikesofinstagram #r

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Visually illustrating to explain how a lap time is formed #coach #coaching #motorcycle #ontrack #v121pro #fullbrakes #fullthrottle #laptime #drippingtap #faster #safer #carlcox #whyarai #tracklife #trackday #heldbikerfashion #inandmotion #nolimitsontrack #racers360 #racing #improvement #r

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What a bonny set of sliders @wizracing #wizracing #nationalpride #saltaire #scotland #scottish #tartan #bespoke #custom #kneesliders #scotlandthebrave #braveheart #bonniescotland #motorcycle #racing #scratching #fullgas #kneedown #r

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Evening Spanish sun #reflection #reem #shine #lifeimitatesart #nofilter #allanjefferiesbmw #ilmbergercarbonparts #gbracingeu #gbracing_eu #heldbikerfashion #heldbikegear #whyarai #araihelmet #carbonfiber #carbonfibre #superbike #bmws1000rr #motorcycle #s1000rr #bmwmotorrad #sponsor #bmwmotorsport #v121pro #coaching #motorcyclesofinstagram #bikesofinstagram #r

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Thanks to everyone who makes it possible for me to get #ontrack #allanjefferiesbmw #carlcox #heldbikerfashion #heldbikergear #araihelmet #ilmbergercarbonparts #freydaytona #whyarai #gbracing_eu #gbracing #evotechperformance #scrubbersleathers #wizracing #bikehps #dfds #v121pro #100yearsofaj #photohouse_srl #motorcycle #superbike #bmw #s1000rr #bmwmotorrad #gully_racing #carbonfiber #circuitocartagena

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That Friday feeling, when you get to ride your bike #awesome #ontrack #heldbikerfashion #heldbikegear #carlcox #araihelmet #whyarai #tracklife #coach #coaching #v121pro #nolimitsontrack #circuitocartagena #motorcycle #motorsport #motorbike #tff #racers360

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When you just can’t stop looking at yourself #mesmorising #reflection #mercedes #traveliner #roadtrip #tracklife #trackday #ontheroad #motorsport #whataview #nofilter #spain #nolimitsontrack #bikelife #vanlife #sprinter #beautiful #sprintervan #mirrorselfie #selfie #r

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Nearly #timetoride #ontrack #coaching #v121pro #makelifearide #motorbike #motorcycle #heldbikerfashion #heldbikegear #bmw_allanjefferies #frey_daytona #araihelmet #gbracing_eu #dfds #gbracing #wizracing #bikehps #carlcox #carlcoxmotorsport #bandexpress #tracklife #motorcycles #bmwmotorrad #superbikesofinstagram #r #coach #motorcyclecoaching #racers360 #motorcyclesofinstagram

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More sticker fun #livery #design #branding #sponsorship #heldbikerfashion #heldbikegear #arai #freydaytona #ontrack #motorcycle #motorsport #v121pro #coaching #tracklife #trackday #no1bloke #graphicdesign #r

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Sticker time #finaltouch #ilmbergercarbon and long term #sponsor #bandcexpress and #wizracing #loyalty #acknowledge #roi #trackday #tracklife #ontrack #coaching #v121pro #carbonfiber #carbonfibre #bmws1000rr #s1000rr #r

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Time for a #roadtrip #mascot #upgrade new van, new t-Rex, same but different #tyrannosaurusrex #solar #samebutdifferent #trackday #tracklife #theme #r

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Packing provisions for a long European #roadtrip got to take a taste of #yorkshire with us @yorkshiretea @proper_nutty #propernutty #yorkshiretea #yorkshireteagold #nowtbutnuts #provisions #madeinyorkshire #spain #tracklife #trackday #nolimitsontrack #bikelife #no1bloke #v121pro #coaching #greatbrew #tasty #superfood

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Find me and @khcoaching in the motorcycle section of racers360.com onboard analysis of your own video footage with direct video feedback from a coach offering a new coaching platform. Whenever you need a #coach #anytime #anywhere #ontrack #motorcycle #motorsport #coaching #onboard #video #trackday #tracklife #experience #knowledge #guide #nolimitstrackdays #racing #feedback #bikelife #racers360 #khcoaching #bespoke #personalized #tailored #personalised

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Time to go #racing #autocycleunion @autocycleunion don’t need signatures now @cadwellpark @oulton_park @aintreemec as I’m an #oldtimer #veteran #nolimitsontrack #fullgas #fullthrottle #babyface #timeflies #pointsmakeprizes #motorsport #lifetime #motorcycle #roadracing #tracklife #ontrack #coaching #v121pro #no1bloke #champion

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Looking forward to trying this #whatsinthebox #HeldBikerFashion #eVest #airbag #heldbikegear goes under your existing riding gear and is rechargeable #protection #ontrack #nolimitsontrack #tracklife #trackday #racing #v121pro #no1bloke #coaching #inandMotion #intelligent #algorithm #backprotector #recharge #motorcycle #motorbike #track #motorsport #trackaddict #nolimitstrackdays #r

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Almost #trackready thanks to the supporters and sponsors of my #coaching scheme #v121pro @gbracingEU #gbracing_eu #gbracingeu @evotechraceteam #evotechperformance #croweperformance #allanjefferiesbmw #transformation #subtle #bmws1000rr #ontrack #s1000rr #trackaction #bmwmotorrad #trackaction #allanjefferies #tracklife #trackday #trackprep #bikesofinstagram #motorcycle #superbike #r

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Transformation is complete thanks to #croweperformance for the spare road exhaust it’s not looking so bad #transformation #subtle #camoflauge #tromploeil #exhaust #promo #photographic #bmws1000rr #ontrack #bmwmotorrad #trackaction #allanjefferies #tracklife #trackday #trackprep #catalyticconverter #r

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Little job to do before getting on track #trompeloeil #beautifying #exhaust #s1000rr #catalyticconverter #bmws1000rr #standard #allanjefferiesbmw #promotion #tracklife #photography #ontrack #trackday #roadbike #nolimitstrackdays #camoflauge #r

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Join me tonight 6:30pm @acecafelondon for the launch @vins_motors #twostroke #streetbike #innovation #vinsmotors #acecafelondon #italian #carlcox #heldbikerfashion #heldbikegear #lightweight #desireable #modern #innovative #cuttingedge #carbonfiber #luxurylifestyle #carbonfibre #motorcycle #bellissima #italiandesign #bluesmoke #fashion #concept #2t #fullgas #r #motorcyclesofinstagram #bikesofinstagram

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Join me Jan 9th 6:30pm @acecafelondon for the @vins_motors #twostroke #streetbike #innovation #vinsmotors #acecafelondon #italian #design #superlight #blueskythinking #lightweight #desireable #modern #innovative #cuttingedge #carbonfiber #luxurylifestyle #carbonfibre #motorcycle #bellissima #italiandesign #bluesmoke #fashion #concept #2t #fullgas #r #motorcyclesofinstagram #motorbikesofinstagram

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Looking forward to seeing this little beauty on Thursday evening @acecafelondon for the @vins_motors #launch #twostroke #streetbike #innovation #vinsmotors #acecafelondon #italian #design #superlight #lightweight #desireable #modern #innovative #cuttingedge #carbonfiber #luxurylifestyle #carbonfibre #motorcycle #bellissima #italiandesign #bluesmoke #fashion #fashionista #2t #fullgas #r #motorcyclesofinstagram #motorbikesofinstagram

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Next Thursday evening @acecafelondon join me and meet the team @vins_motors #twostroke #streetbike #innovation #vinsmotors #acecafe #italian #design #superlight #lightweight #cuttingedge #carbonfiber #carbonfibre #motorcycle #bellissima #italiandesign #bluesmoke #innovative #2t #r

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First ride of #2020 and the last one #ontheroad for this bike, all run in now #wintersun #chilly but happy in my #heldbikerfashion #heldbikegear #arai #whyarai #heatedgrips thanks #allanjefferiesbmw see you tomorrow for 1st service #trackday #tracktime #tracklife #bmws1000rr #bmwmotorrad #100yearsofaj #coaching #v121pro

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