Love my job #ontrack #coaching #makelifearide @cadwellpark @nolimitsontrack @ccxmotorsport #whyarai photo @ajphoto85 #ajphoto85 #heldbikergear #carlcox #allanjefferiesbmw ‪@AllanJefferies @gbracingEU #gbracingeu #V121PRO #bikesofinstagram #motorcyclesofinstagram #araiEurope #araihelmet #superbikesofinstagram #bikehps #evotechperfomance #nolimitsontrack #ReactiveParts #wizracing #heldbikerfashion #freydaytona #S1000rr #BMWS1000RR #r

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Two-stroke Tuesday #allygrant #twostroke #bluesmoke #yamaharacing #Yamaha @ccxmotorsport @heldbikerfashion @heldbikegear #whyarai #heldbikergear #TZ350 #icgp #ajphoto85 @ajphoto85 #fullgas #carlcoxmotorsport #carlcox #heldbikerfashion #araiEurope #freydaytona #wizracing #bikesofInstagram #TBR #revivalcycles #altinier #hagertyuk #TBR #motorcyclesofinstagram #r

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Summer living #outsidejobs #barbecue #painting #jobslist #outdoorliving #healthandsafety #Ramsgill #daleslife #Yorkshire #nidderdale #summertime #yorkshiredales

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Good morning #myoffice @nolimitsontrack #tracmon #anglesey #allygrant #twostroke #bluesmoke #yamaharacing #Yamaha #TZ350 #pirelli #fullgas #bikesofInstagram #revivalcycles #altinier #Hagerty #TBR #motorcyclesofinstagram @nolimitstrackdays #r

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Mr Blue Sky - great photo by @ajphoto85 #funinthesun #ontrack #allanjefferiesbmw ‪@AllanJefferies @bmw_allanjefferies @heldbikerfashion #ReactiveParts @bmwmotorrad #makelifearide @ccxmotorsport #heldbikergear #carlcox #gbracing_eu #V121PRO #bikesofinstagram #coaching #racing #heldbikerfashion #araiEurope #01racefx #bikehps #dfdsuk #ajphoto85 #wizracing #freydaytona #motorcyclesofinstagram #superbikesofinstagram #heldbikerfashion #morismotorsport #S1000rr #BMWS1000RR

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Another run out to have #shakedown test on V&M #Honda #CBR600 before parading #JoeyDunlop bike #classicTT #isleofman same as I won SS600 championship in 1995. @ajphoto85 #greatbike #stepbackintime #bikesofInstagram #motorsport #supersport #motorcyclesofinstagram #ajphoto85 #classicbikes #retro #goodtimes #pirelli #duckhams

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My office view @oulton_park with @nolimitsontrack great photo of me observing my coaching client by @ajphoto85 #funinthesun #ontrack #allanjefferiesbmw ‪@AllanJefferies @bmw_allanjefferies @bmwmotorrad #makelifearide @ccxmotorsport #heldbikergear #carlcox #gbracing_eu #V121PRO #bikesofinstagram #coaching #racing #heldbikerfashion #araiEurope #01racefx #motorcyclesofinstagram #superbikesofinstagram #heldbikerfashion #morismotorsport #S1000rr #BMWS1000RR #r

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Good morning from @snettertonMSV delicious breakfast in garage using my lovely gift from Jean René. #opinel #inox #custom #healthybreakfast #marksandspencer #strawberries #r

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It's great @cadwellpark to be reunited with V&M #Honda #CBR600 @jackvalentine_1 parading #JoeyDunlop bike same as I won @officialbsb SS600 championship in 1995. #greatbike #bikesofInstagram #motorsport #supersport #motorcyclesofinstagram #classicbikes #retro #goodtimes #pirelli #r

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Love our van. #European #roadtrip #motorhog @motorhog.co.uk @motorhog @davewalton.ADP #dfdsuk @dfdsuk #dfds #channelferry #V121PRO #VWLT #keepsongoing #volkswagen #milemuncher #oldfaithful #r

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Things didn't go to plan at Brands Indy today, more about that later - upside we're on an earlier ferry, Hockenheim here we come! #ontrack #makelifearide #Hockenheim #motorhog @motorhog.co.uk @motorhog #eybis #allanjefferiesbmw ‪@bmw_allanjefferies #dfdsuk @dfdsuk #ReactiveParts #V121PRO #VWLT #roadtrip #morismotorsport #r

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My office view #ontrack #makelifearide @ccxmotorsport @whyarai #heldbikergear #carlcox #allanjefferiesbmw ‪@AllanJefferies @bmw_allanjefferies @bmwmotorrad @gbracing_EU #gbracing_eu #dfdsuk @dfdsuk #ReactiveParts #V121PRO #bikesofinstagram #coaching #racing #heldbikerfashion #araiEurope #01racefx #motorcyclesofinstagram #superbikesofinstagram #heldbikerfashion #morismotorsport #evotechperfomance #wizracing #S1000rr #BMWS1000RR #r

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Have a great weekend everyone #ontrack #makelifearide @ccxmotorsport @whyarai #heldbikergear #carlcox #allanjefferiesbmw ‪@AllanJefferies @bmw_allanjefferies @bmwmotorrad @gbracing_EU #gbracing_eu #dfdsuk @dfdsuk #ReactiveParts #bikesofinstagram #coaching #racing #heldbikerfashion #araiEurope #01racefx #motorcyclesofinstagram #superbikesofinstagram #heldbikerfashion #morismotorsport #evotechperfomance #wizracing #S1000rr #BMWS1000RR #r

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Download my app on #Android and #Apple search #Googleplay or #AppsStore for motorcycle track racing hints tips #no1bloke #ontrack #coaching #hintsandtips #ccxmotorsport #onboardvideo #bikeapp #racing #motorsport #pistonheads #heldbikergear #carlcox #araihelmet #allanjefferiesbmw #gbracing_eu #dfdsuk #ReactiveParts #bikesofinstagram #heldbikerfashion #araiEurope #motorcyclesofinstagram #superbikesofinstagram #heldbikerfashion #morismotorsport #evotechperfomance #wizracing

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Thanks to everyone who's support keeps me #ontrack #makelifearide @ccxmotorsport @whyarai #heldbikergear #carlcox #allanjefferiesbmw ‪@AllanJefferies @bmw_allanjefferies @bmwmotorrad @gbracing_EU #gbracing_eu #dfdsuk @dfdsuk #ReactiveParts #bikesofinstagram #heldbikerfashion #araiEurope #motorcyclesofinstagram #superbikesofinstagram #heldbikerfashion #morismotorsport #evotechperfomance #wizracing #S1000rr #BMWS1000RR #r

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On a coaching day @cadwellpark_msv glad I didn't disconnect the heated grips! #wetandwild #toastyhands #standard #BMWS1000RR #allanjefferies @nolimitstrackdays #carlcoxmotorsport #fullwets #skidmarx #v121pro #ontrack #coaching #wheredidsummergo #r

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As the sun sets at #vallelunga #winnerwinnerchickendinner #yamaharacing #Yamaha #TZ350 #ICGP #TBR #teamwork #motorcycleracing #giroveloce #r

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Super scorchio here at #vallelunga #poleposition don't know how I'm going to last 12 lap race later. #endurance #yamaharacing #Yamaha #TZ350 #twostroke #racing #carlcoxmotorsport #carlcox #bikesofInstagram #araiEurope #heldbikergear #freydaytona #motorcyclesofinstagram #fullgas #fullthrottle #flatout #r

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Gotta love two strokes #endlesswork #fiddling #allygrant #twostroke #bluesmoke #yamaharacing #Yamaha #TZ350 #icgp #vallelunga #fullgas #carlcoxmotorsport #carlcox #heldbikergear #araiEurope #bikesofInstagram #revivalcycles #altinier #Hagerty #TBR #motorcyclesofinstagram #r

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Love our LT #oldbutgold #roadtrip #Harrogate across #Europe #volkswagen #LT32 #partybus #dfdsuk #dfdsseaways #motorhog #reliable #milemuncher #VWLT #awesomevans could do with some aircon though #canthaveeverything

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Off to get some chips! I never look #stylish on a bike #oldschool - but it #worksforme JZE looks good in the sun @motorsport_arena_oschersleben #ontrack #makelifearide @ccxmotorsport @whyarai #heldbikergear #carlcox #allanjefferiesbmw ‪@AllanJefferies @gbracingEU #gbracingeu #dfdsuk #bikesofinstagram #motorcyclesofinstagram #superbikesofinstagram #oschersleben #heldbikerfashion #morismotorsport #evotechperfomance #wizracing #S1000rr #BMWS1000RR #r

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Having fun #goodtimes #greatpeople #supermono #MuZ #factoryracing #greatbike #mono #memories #bikesofInstagram #motorcyclesofinstagram #skorpion #mzracing #singlecylinder #teamkehrer #r

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Without pictures it didn't happen #leanangle #makelifearide #trackday #oschersleben #bmwsuperbike #BMWS1000RR #S1000rr #fullthrottle #pistonheads #motorsport #bikesofInstagram #motorcyclesofinstagram #superbikesofinstagram #Motorcycle #allanjefferies #allanJefferiesBMW #r

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I think I need a haircut #barberandmack #ontrack #makelifearide @ccxmotorsport @whyarai #heldbikergear #carlcox #allanjefferiesbmw ‪@AllanJefferies @gbracingEU #gbracingeu #V121PRO #dfdsuk #bikesofinstagram #motorcyclesofinstagram #superbikesofinstagram #S1000rr #BMWS1000RR

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Essentials for a Euro track day #roadtrip #bikehps @bikehps #dfdsuk @dfdsuk #VWLT #trustyvan #motorhog @motorhog @morismotorsport #morismotorsport #lotsofluggage #toolbox #trackaction #trackdays #motorsport #Motorcycle #r

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Another of Jenny's 'fantastical adventures' #roadtrip @dfdsuk #oschersleben #Most #brno #makelifearide @ccxmotorsport @whyarai @heldbikerfashion #heldbikergear #carlcox #allanjefferiesbmw ‪@AllanJefferies @gbracingEU #gbracingeu #evotechperfomance #dfdsuk #freydaytona #timetoride #araiEurope #bikesofinstagram #motorcyclesofinstagram #superbikesofinstagram #S1000rr #BMWS1000RR #r

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It's that time #roadtrip #timetoride thanks to @acklams_beta #acklamsbeta for the use of the tyre machine. #lookafterthepennies #onabudget thanks also #allanJefferiesBMW #dfdsuk #r

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ICGP race bike test #ontrack @cadwellpark @nolimitsontrack @ccxmotorsport @whyarai photo @ajphoto85 #ajphoto85 #heldbikergear #carlcox custom sliders @wizracing #wizkneesliders @heldbikegear #heldbikerfashion #TZ350 #twostroke #wheelie #revivalcycles #araiEurope #araihelmet #bikesofinstagram #motorcyclesofinstagram #r

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Having a little race bike test @cadwellpark @nolimitsontrack @ccxmotorsport @whyarai @heldbikegear @heldbikerfashion #heldbikergear #carlcox #araihelmet #araiEurope #r

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Aux brake light works for #onboardvideo @cadwellpark @nolimitsontrack #coaching @ccxmotorsport #heldbikergear #makelifearide #allanjefferiesbmw ‪@AllanJefferies #V121PRO #bikesofinstagram #motorcyclesofinstagram #superbikesofinstagram #S1000rr #BMWS1000RR #skidmarx #r

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Love my job #ontrack #coaching #makelifearide #thewarmestdayoftheyear @cadwellpark @nolimitsontrack @ccxmotorsport @whyarai #heldbikergear #carlcox #allanjefferiesbmw ‪@AllanJefferies @gbracingEU #gbracingeu #V121PRO #dfdsuk #bikesofinstagram #motorcyclesofinstagram #superbikesofinstagram #S1000rr #BMWS1000RR #r

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Visit my Patreon page, subscribe and get exclusive online content together with other rewards. From just $1/ month. Support my endeavours on and off track, informing and entertaining bikers and non motorcyclists alike. #Motorcycle #motorbikes #patreon #support #online #video #braking #riding #racing #trackdays #hintsandtips #sponsorship #sponsor #livetoride #readytorace #trackaction #pistonheads #bikesofInstagram #motorcyclesofinstagram #coaching #experience #championship #winnersaregrinners #winner #journeyman #bikes #skills #techniques

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Can you ever have #toomuch #carbonfibre #carbonfiber #allanjefferiesbmw ‪@AllanJefferies #ReactiveParts @ReactiveParts @reactive_parts‪‪ #V121PRO @gbracing_eu #gbracingeu #ontrack #coaching #bikesofinstagram #motorcyclesofinstagram #superbikesofinstagram #BMWS1000RR #r

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Et voilà! It's almost #invisible #camouflaged #catalyticconverter #zorst #allanjefferiesbmw ‪@AllanJefferies #ReactiveParts @reactiveparts @gbracingEU #gbracingeu #V121PRO #ontrack #coaching #dfdsuk #bikesofinstagram #motorcyclesofinstagram #superbikesofinstagram #BMWS1000RR #pistonheads #r

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JR's #grandidea #vision realised. Spare #exhaust #BMWS1000RR #camouflaged ready @ajphoto85 to take great #actionphotos #catalyticconverter #disguised #trackaction #trackday #custom #trackready #pistonheads #r

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Another of JR's #grandideas #vision experimenting with a spare #exhaust sponsored by @mcnealy30 #BMWS1000RR #fugly #camouflage for @ajphoto85 to take great photos #catalyticconverter #trackaction #washingup #r

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I am not a number! I am a free sheep! #ThePrisoner #Number6 #springlambs #Yorkshire #nidderdale #nature #whatareyoulookingat #nothingtoseehere

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Great British weather #thegiftthatkeepsongiving earning #trackday #tokens #uksnow #carlcox keeping the #yorkshiredales moving - glad I'm not racing! #r

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Thanks to #evotechperfomance @evotechperformance for the guards to fit to #allanjefferies @allanJefferies #BMWS1000RR #trackaction #trackready #makelifearide #timetoride #r

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What a great vehicle @avis @avisuk double #upgrade #presidentsclub #mercedes I'd buy one tomorrow! #topclass #fullyloaded #Vclass #brandloyalty #wortheverypenny #Motorcycle #racing #southoffrance

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Congratulations to Ant Hart who tasted the "top step" twice this weekend. Feels good doesn't it Ant? @anthartracing #ICGP #classicracing #classicbikes #r

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Race started well, got the lead off the line. Although painfull hands worked well enough to pull a 5 second gap over Ant Hart. Battery went flat on penultimate lap #shithappens another race tomorrow #heldbikergear gloves are awesome #savedtheday #couldhavebeenalotworse I wouldn't wear anything else! #r

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Sorry guys #shithappens when you're trying #poleposition #carlcox #whyarai time for a new one. Bit sore and battered but will make the race and try my best #carlcoxmotorsport #pointsmakeprizes #r

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Great to chat to Steve, one of my all time heroes. #steveBaker #greatracer #yamaha #donvesco #racing #yamaharacing #32 #awesome #hero #TZ750 #transatlantic #r

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Gotta love two strokes, banked a good lap for #poleposition first though #allygrant #twostrokes #tz350 #icgp #paulricard #ogri #yamaha #bikesofInstagram #motorcyclesofinstagram #oakley #classicbikes #classicracing #performance #pistonheads #r

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Love my winter job #econ #eurovia #ringway #gritting #ploughing #northyorkshire #ricoh #theta #ricohtheta #360 #r

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Getting ready for the track thanks @gbracingeu #gbracing for the great support #protection #trackpreparation #trackaction #coaching #BMWS1000RR #allanJefferiesBMW #r

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Time to race #timetoride @HagertyUK‬ #Hagerty @rjs_sbk #rjs_sbk #alessandroaltinier @alessandroaltinier #twostroke #bluesmoke #yamaharacing #tz350 #revivalcycles @revivalcycles #racing #classic #fullgas #fullthrottle #bikesofInstagram

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Time to get track ready, thanks to BMW Bikes #allanjefferiesbmw ‪@AllanJefferies #ReactiveParts @ReactiveParts @reactive_parts‪‪ @EvotechRaceTeam @evotechperformance #evotechperfomance #skidmarx @skidmarxukltd #complog and all my #V121PRO #ontrack #coaching scheme sponsors and supporters #bikesofinstagram #motorcyclesofinstagram #superbikesofinstagram #BMWS1000RR #r

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Fog is making tonight's run difficult. #visibility #fog #changesperspective #breakstherhythm #nospotlights #dippedheadlights #r

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